3 DAYS WORKOUT GUIDE

3-Day Full-Body Workout Guide (12 Weeks) – Build Strength & Sculpt Your Booty!

Looking for a structured and effective training plan to build muscle, get stronger, and shape your booty? The 3-Day Full-Body Workout Guide is designed to help you achieve your fitness goals in just 3 workouts per week!

What’s Inside?
✅ 12-week progressive training plan – fully structured from week 1 to week 12
✅ Full-body focus with extra glute activation – shape your booty while building strength
✅ Detailed exercise instructions – including form, technique, and pro tips
✅ Bonus tips & insights – covering warm-ups, recovery, and nutrition essentials
✅ For all fitness levels – beginner-friendly with room to challenge yourself

Why This Guide?
This program is built to maximize muscle growth and booty gains using a science-backed approach. Whether you’re just starting or looking to level up, this guide will help you train smarter and get real results!

Instant Download – Start Today!
After purchase, you’ll get instant access to the digital guide, so you can start your transformation right away.

Ready to sculpt your dream body? Get your guide now and start building strength & curves!